Itinerary Information

A 14 day itinerary, bringing you Tsum’s upper valley, ideal for beginners. This is a recommended journey if you wish to discover the tibetan culture and himalayan summits without going to high altitudes.

GST has a privileged relation with the people of the region,allowing you to have a better understanding and connection with the Tsumba,s you will get to meet the renowned Amchi a woman tibetan doctor who will let you in on some of her secret plants  while sipping on a hot cup of tibetan butter tea.

This Tibetan enclave in Nepali territory has  has not been influenced by the chinese culture. This trek will take you from green valleys to arid landscapes in higher altitude, in a journey through time and cultures.

General Informations


April to May and September to November


Next Departure

Contact Detials


    Day 1 From Kathmandu to Arughat, 570m
    Day 2 From Arughat to Lapu Bensi, 880m
    Day 3 From Lapu Bensi to Khola Bensi, 970m
    Day 4 From Khola Bensi to Jagat, 1300m
    Day 5 From Jagat to Lokpa, 2190m
    Day 6  From Lokpa to Dumje, 2400m
    Day 7 From Dumje to Rachen Gompa, 3200m
    Day 8 From Rachen Gompa (3200m) to Mu Gompa, 3700m
    Day 9 From Mu Gompa to Chekam, 3050m
    Day 10 Chekam to Chimling, 2350m
    Day 11 From Chimling to Lokpa, 2190m
    Day 12 From Lokpa to Dhoban, 1070m
    Day 13 From Dhoban to Lapu Bensi, 880m
    Day 14 From Lapu Bensi to Arughat, 570m
    Day15 From Arughat to Kathmandu by vehicle


    Offers and discount

    Take advantage of our discounts on all Langtang treks to discover this valley taking you up to the foothills of the snowy peaks.


    Similar Itineraries

    Annapurna Circuit, 16 days

    The Great Annapurna Loop with exceptional excursions. Rice fields at the foot of the high peaks through the Thorong pass. A great classic which remains the most varied trekking in… ( More...)

    Annapurna Circuit, 18 days

    Experience the full Annapurna tour with exceptional excursions. Begin in the paddy fields and climb to the foot of the giant summits over the Thorong pass.  A classic itinerary offering the… ( More...)

    Tsum Valley, a leisurely trek,16 days NCe4

    A comprehensive itinerary allowing you to discover Tsum’s valley and its people’s tibetan culture and traditions. Exceptional trail with several off the beaten trails excursions. You will visit Mu Gompa… ( More...)

    Tsum Valley , the Basics, 15 days NCe3

    A 14 day itinerary, bringing you Tsum’s upper valley, ideal for beginners. This is a recommended journey if you wish to discover the tibetan culture and himalayan summits without going… ( More...)

    Manaslu Circuit and the Tsum Valley , 22 days NCe2

    Who has not dreamt of discovering a himalayan valley protected from the modern world. The sacred Tsum valley is a Tibetan enclave in Nepali lands. To access the Tsum valley… ( More...)

    Manaslu Circuit 16 days NCe1

    Hike on a circuit surrounding the 8th highest summit in the world , Manaslu. Up along the Burhi Gandaki, trek through villages inhabited by people of tibetan culture and tradition… ( More...)

    The Nar- Phu Valley 17 days

    The itinerary begins on the same trail as the Annapurna Circuit through the Marsyangdi  gorges by jeep till Dharapani. Incredible views from the terraced rice fields to the steep cliffs… ( More...)

    Annapurna and the Tilicho Lakes, 15 days

      This trek will take you on an exceptional excursion to the Pisang Peak Base Camp and bring you to one of the most beautiful natural sites of Himalaya, the… ( More...)

    Annapurna Circuit 13 or 11 days

    One of the most beautiful treks in the world due to its diversity in landscapes, flora and population. From the Marsyangdi gorges to Mustang’s eroded landscapes, the trail  starts in… ( More...)

    Kali Gandaki Nan7 11 days Nan7

    Up along the Kali Gandaki river valley till Muktinath, a religious landmark for Hindus world wide.  The left river bank trail avoids the dirt track and offers a spectacular view… ( More...)