Everest Base Camp Trek, 14 Days NEv4R

5.0

If you are looking for an adventure in life, then trekking to Everest Base Camp should be on your top list. This journey offers stunning views of the world’s highest peaks, exciting trials, and cultural experiences that you will cherish forever.

At a Glance
Location

Everest Base Camp

Duration

14 Days

Activities

Hiking

Accommodation

In lodges

Meals

All included except at KTM

Group size

Min. 2 Pax

Best time

Spring and Autumn

Max. Altitude

5550m.

The trek to Everest Base Camp is one of the most famous treks in the world. It offers a chance to see the incredible Himalayan mountains including Mount Everest, the highest peak on the earth.

The journey begins with a quick flight to Lukla situated at an altitude of 2800m and is known for its challenging airport. From there you will trek through villages like Namche Bazaar and Tengboche, surrounded by stunning mountain views, Sherpa villages, and alpine hamlets.

As you walk along the Khumbu Valley, you’ll come across traditional villages that were once alpine shelters for yaks. The trail takes you to the iconic Tengboche Monastery, with the majestic Ama Dablam mountain in the background.

You’ll then make your way up to Kala Pattar via a good path, where you can enjoy the breathtaking view of the highest peak in the world. Depending on the season, you may see numerous mountaineers’ tents from around the world during your excursion to Everest Base Camp.

Major highlights

  • Explore Namche and Khumjung, a gateway to the Himalayas and traditional Sherpa village.
  • Tengboche Monastery is the largest and most significant Buddhist monastery in the Khumbu region.
  • You can see Yak herds, a common sight throughout the trek.
  • Witness various alpine landscapes, from lush rhododendron forests in the lower elevations to rough, rocky terrain higher up.
  • Climb Kala Pattar (5500m), a notable trekking peak.
  • Breathtaking close-up view of Everest and its neighbors such as Lhotse, Nuptse, and Ama Dablam.
Itinerary

On the first day of the journey to Everest Base Camp, you will be transferred to Ramechhap from Kathmandu. You will reach Ramechhap by local bus or private vehicle. You can enjoy your night in the fine lodge.

On the second day, you will take the flight from Ramechhap to Lukla. There you will meet your team of porters, and start the trek. You will walk through the Sherpa community and encounter Buddhist monasteries in Chuplung.

Our trek follows the path of the Dudh Koshi River along which you can see the fields of barley, potatoes, cabbages, and wheat. Stay the night in beautiful Phakding village in a beautiful mountain hotel. It takes 4 hours of walking.

Now, we trek to Namche Bazar climbing to Jorsale at an altitude of 2800m. We will follow the Dudhkoshi River and cross the river by a suspension bridge.

As you reach Namche Bazar, a bustling Sherpa town, you encounter many shops, a post office, and a small monastery. You spend the night there.

The trek from Namche Bazar to Khumjung is indeed a remarkable journey, offering breathtaking views of some of the world’s highest peaks. This one and half hours ascent will challenge your legs and lungs but the effort is well worth it.

As you arrive in Khumjung, you will be welcomed by amazing views of Everest, Lhotse, Nuptse, and Ama Dablam whereas Thamserkhu is in the foreground.

You will get time to explore the large Sherpa village which is known for its strong community and cultural heritage. This is where Sir Edmund Hillary, one of the first to climb Everest, built a school and hospital for the local people in 1960.

These institutions have played a pivotal role in improving the quality of life for the local Sherpa community.

The walk will take you about 320 meters, making it a memorable part of any trekker’s journey in the Himalayas.

The trek from Khumjubg to Phortse journey takes you through the heart of the Khumbu region, offering a mix of moderate climates. We will gently slope climb on the mountainside.

This part of the trek allows you to immerse yourself in the natural beauty of the Himalayas. As you reach the small pass you will witness the breathtaking view of Ama Dablam.

From the pass, we will descend to Phortse Tenga, a small settlement nestled by the river. and then we will climb to Phortse which stands at 3810 meters.

The entire trek from Khumjung to Phortse typically takes four hours of walking, covering a total elevation gain of 300 meters and a descent of 200 meters.

Continuing our journey to Everest Base Camp, we will travel from Phortse to Pangboche which is located at 3985 meters. The journey follows the northern side of the Imja River valley as we make our way to Pangboche, the last village in the valley.

Once you reach Pangboche, you will find only a few yak shelters and lodges for trekkers beyond the village, as the area becomes more remote. While you’re in Pangboche, make sure to visit the small monastery, which adds a touch of local culture and history to your trek.

On this day, we will head towards Dingboche from our stay at Pangboche, which is located at 4410 meters. This part of the journey is a true high-altitude experience as you traverse the glacial valley and feel the effects of altitude.

Along the way, we will pass through small hamlets that were once used to be only occupied in the summer before the trekking trail was established. Now these hamlets serve as a waypoint for trekkers like us.

After approximately 4 hours of walking, we will have to ascend 525 meters and descend 100 meters, we will arrive in Dingboche. The village provides a comfortable setting for a free afternoon with its collection of lodges and teahouses. You can spend this time exploring the village, visiting the local monastery or simply enjoying the breathtaking views of Himalayan ranges.

Once reach Dingboche, you will have a free afternoon to rest and explore the area. The trek takes about four hours, with a height gain of around 525 meters and a small descent of 100 meters.

We began our journey towards Lobuche by walking along the left side of the Imja torrent and then crossing over the right side. A steep uphill climb follows, leading you to the Thikla pass at 4830 meters. During the climb, you can enjoy breathtaking views of Nuptse’s massive south face.

After reaching the pass, the hike becomes easier as we head to Lobuche for our overnight stay. In total, we will walk for about 5 hours, gaining 930 meters in altitude and descending 4,000 meters.

The journey from Lobuche to Everest Base Camp is a challenging yet rewarding experience. As you trek towards the base camp, you will encounter stunning views of the Himalayas and immerse yourself in the Sherpa culture.

The terrain can be difficult at times, but the sense of accomplishment you will feel upon reaching the base camp at 5300 meters of altitude is truly unforgettable.

This journey depends on good weather conditions and minimal snowfall. Similarly, during winter there might not be any tents at the Base Camp except in some cases.

After visiting Base Camp, we will return to Gorak Shep for the night. The day involves 7 hours of walking, with an ascent of 500 meters and a descent of 260 meters.

You can also choose to climb Kala Patthar, gaining another 400 meters in elevation, for the best possible view of Everest and the surrounding south pass.

We will start our trek in the early morning from Gorak Shep to climb the small summit of Kalla Pattar. The path is good but steep, offering challenges during the trek. At the summit, we will enjoy the breathtaking views of Mount Everest and its neighboring peaks.

After soaking in the beautiful panorama, spend the rest of the day descending through Ghorak Shep and Loubche to reach Pheriche which is 4240 meters. The day’s journey involves around seven hours of walking, with an elevation gain of 450 meters and a descent of 1385 meters.

On this day, our trek goes from Pheriche to Tengboche and the journey starts with a descent to Pangboche. It is followed by crossing the Imja torrent. From there, we will climb upwards to reach Tengboche, home to the largest monastery in the Khumbu region.

This area offers stunning views of the majestic Ama Dablam mountain. The day’s trek takes around five hours and includes an elevation gain of 240 meters and a descent of 620 meters. It’s a mix of both uphill and downhill trekking, providing a good variety of terrain and scenery.

On day 12th of the Everest Base Camp trek, you will be heading from Tengboche to Namche Bazar and then Monjo.

The trail is quite pleasant and takes you towards the Imja River before ascending the mountainside towards Namche Bazar. You can enjoy a delicious lunch in Namche Bazar before continuing your journey towards Monjo.

As you proceed, you will notice that the high peaks start disappearing, and the trail runs along the mountainside above the Dudh Koshi River, also known as the River of Milk. You will spend the night in Monjo, which marks the exit from the Everest National Park.

The total walking time for the day is around 6 hours, with an elevation gain of 310m and a descent of 1315m.

We will start our trek back from Monjo to Lukla. The journey involves descending along the Dudh Khosi River to a lower point at Chuttawa, which is situated at 2591 meters. After reaching Chuttawa, trekkers will face the final ascent back up to Lukla.

The time for this trek is estimated to take about 5 hours of walking, with an overall ascent of 370 meters and a descent of 345 meters.

The fourteenth day marks the end of the trekking journey as participants travel from Lukla back to Kathmandu.

You can travel via a flight, which is a common mode of transportation for trekkers returning from the Everest Base Camp area.

It is due to the remote location of Lukla and its proximity to the mountains. The flight offers a quick and picturesque return to the capital city after the completion of the trek.

Cost Includes
  • English-speaking guide
  • Porter (1 for 2 trekkers)
  • Accommodations during the trek
  • Food during the trek
  • Entries to National Parks and registration at TIMS
  • Nepalese staff insurance
  • Ramechhap/Lukla return flight
  • Private transfer KTM/Ramechhap A/R
Cost Excludes
  • Personal insurance with mountain rescue
  • Visa Nepal
  • All personal expenses: hot shower, tipping, electronic device charging, etc.
  • Entrances to cultural sites (monasteries etc.)
Book your spot

Starting from

€1,734

with domestic flights

Instant Booking

Secure Payments

No Hidden Costs

Trip Difficulty

Medium

5.0

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FAQs

Kala Patthar is one of the challenging peaks and it is a popular viewpoint in the Everest region of Nepal. It is hard to climb due to its steep and rocky terrain. Despite these difficulties, the summit rewards hikers with stunning views of Mount Everest and the surrounding peaks.

No, there is no age limit to trek in Nepal. However, trekkers of all ages should assess their health and fitness levels before going on a trek. You must consult a doctor and choosing an appropriate trek for your abilities is recommended, especially for older individuals or children.

Yes, you can extend your trek in Nepal with extra days if you wish to explore more or adjust to the speed of your journey. Most trekking agencies offer flexible itineraries and can accommodate changes if you communicate your preferences in advance.

The oxygen level at Kala Patthar is less than 50% due to its extreme altitude of 5644 meters above sea level. This significant reduction in oxygen can have an impact on breathing and physical performance. Therefore, trekkers must acclimatize properly to minimize the risks associated with high altitude.

The cost of trekking to Everest Base Camp can vary depending on several factors. It depends upon the length of the trek, the quality of services, the season, the guide and porter arrangements, and the trekker's specific preferences. Our Glacier Trek Nepal offers personalized packages to fit your needs.

Yes, altitude sickness is a risk due to the high elevations. You must stay hydrated, take acclimatization, ascend slowly, avoid alcohol and caffeine, and consider taking altitude sickness medication.

You must take essential gear including trekking boots, layered clothing, a down jacket, a sleeping bag, a daypack, a hat, gloves, a headlamp, and a first aid kit.

Yes, travel insurance is necessary for any traveler in case of any injury or accident. You must have comprehensive travel insurance that covers emergency evacuation and medical expenses is highly recommended